Tag Archives: Carnivore Recipe

Carnivore Pizza.

Ingredients:

1lb Chicken Breast
50g Grated Parmesan
½ tsp salt
2 eggs

First up you will need to shred your chicken breast. You can buy tinned chicken or you can use your raw chicken breast, as I did.

How to Cook Shredded Chicken

Put boneless, skinless chicken breasts in a pan or pot.
Add chicken broth or water to cover the meat.
Season with salt and pepper.
Bring to a low simmer over medium heat, then turn the heat to low. Do not let it boil hard, or the chicken will get tough.
Cook for 10 to 12 minutes until the internal temperature reaches 75°C
Let the chicken rest for 5 to 10 minutes so it stays juicy
Two Forks: Hold the warm chicken on a board with one fork and pull the meat apart with the other.

Now we can move on with the recipe:

Method

Preheat the oven to 200c or 180c fan. Line a baking tin with parchment paper.
Stir together in a bowl the shredded chicken, grated Parmesan cheese, eggs and sea salt.
Spread the chicken crust pizza “dough” into a baking pan, as thinly as possible (about 1/4 in thick).

Place in the oven.
Bake for 15 to 20 minutes, until firm and golden on the edges.

Let the crust rest for 10 minutes, which helps “seal” it.

We chose Prawns, Anchovies and Tuna to top.

Return to the oven for 10 to 15 minutes, until the cheese is melted. If desired, place under a grill for a couple of minutes to brown the cheese more.

Chicken Carnivore Bread Bun

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Ingredients:

300 g Raw Chicken Breast
2 Large Eggs
2 tsp Baking Powder

Boil the chicken for 15 minutes. Put the other 2 ingredients in to a food processor. Allow the chicken breasts, once cooked to cool down so you can handle it. Roughly chop the chicken before adding it to the processor.

Once you have processed the mixture, it will look like porridge, Jen says it looks like something else, but I won’t say what.

I’m making two buns, so you measure out approximately 150g in each tin. I’ve used a 4 inch cake tin but you could use a ramekin.

You then set an air fryer to 160°C and bake for 15 minutes.

After cooling in the tin for 10 minutes, here’s the finished product……..

Carnivore Pizza

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Ingredients

500g chicken mince
120g powdered pork rinds
1 egg
50g cream cheese

Plus your choice of topping.

Method

Heat oven to 180fan /200c
Mix the pizza base together until smooth,
Shape the mixture in to a pizza base and bake at 180/200c
When the base is baked, top with your choice of toppings. I used Mozzarella, Beef mince, Pepperoni and Bacon.
Put under the grill until browned off. I grilled mine for 10 minutes though I guess you could leave longer.

I can tell you this pizza is very filling AND I prefer it to a conventional pizza.

Keto/Carnivore Cheese Sauce

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This flourless cheese sauce is great for diabetics and is the best and creamiest cheese sauce I’ve found.

The left just shows how thick the cheese sauce is.

Cheese Sauce covered hard boiled egg and Pork Belly.

Ingredients

120 g cream cheese
60g butter
80g double cream
125g grated cheese
Pinch Mustard Powder (optional)
Salt to taste.

Method

Add Cream Cheese, butter and cream into a saucepan.
Once the ingredients have started to melt, whisk until smooth
Add the cheese, and salt if using.
Whisk until the cheese is melted.
Transfer to a bowl and serve.

Making this sauce only takes 5 minutes once you have put the ingredients together. It is so simple.

Whipped Tallow Moisturiser

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I came across a tallow moisturiser a year or so ago (I bought a small tub, actually a very small tin). I’ve been mulling over making it for that long.

Both myself and Jen love it, the moisturiser isn’t at all greasy and lasts on your skin all day.

You will need:

Microwave
Hand Whisk
Microwavable Large Bowl
Glass jar

Ingredients

250g Tallow
2 tbsp Extra Virgin Olive Oil
10 drops essential oil, I used lavender

Method

Gently soften the tallow in a glass bowl, I used a microwave to soften in 10 second bursts until the tallow was soft enough to whisk – so long as it’s soft enough to put your finger through it, that’s fine. Don’t heat so much as it goes to a liquid.
Add the 2 tbsp of your extra virgin olive oil and your essential oil to the softened tallow.
Whisk the mixture up until you have soft peaks.
Find a suitable pot to spoon the mixture into. You could use a kilner jar, I only had a jam jar.
Your moisturiser is now ready to use.

I buy my tallow which is generally made from beef fat in my local Tesco, it’s closest to me. I’ve seen it in other large UK supermarkets though I’ve yet to see it in my local Lidl or Aldi.

Both me and Jen use our moisturiser on our face and hands. Apparently tallow is an anti aging cream too, I will wait and see. I also found it works well on my feet.

I use the cream If I eat foods that don’t agree with me ( I don’t eat veggies) I often come out in a rash across my face, tomatoes certainly effect my face with hours, I recently found cheese has the same effect on me and it makes me itch,I love cheese, I could eat a whole block in the past, now I just have a minimal amount if we have it. Failing cheese I will have a slice of salted butter which I absolutely love. It’s been known for Jen to eat a block of butter in the past but a slice or two is enough for me.