Strangely after a good night’s sleep, I feel absolutely awful today. My skin, nostrils and mouth are burning. Before and after I woke up, all my teeth were aching. The joys of Fibromyalgia.
Everyday is a new learning day with this condition.
I have Raynaud’s disease. I’ve been to the hospital so many times with terrible chest pain which I thought was related to two my heart conditions, but it could be caused by costochondritis
Sounds really affect me, especially background noise, when I’m with a large gathering, like a family get together.
Food sensitivities are really what I am tracking. I’ve found that ANY vegetables or carbohydrates affect me. I’m not eating a carnivore diet because I wanted to, it’s because it’s a necessity.
Sometimes I forget what affects me. On Wednesday, I liked the look of an onion bhaji, in addition I ate smoked salmon (loaded with sugar in the curing stage) – I regretted that. I’m still aching and burning two days later.
Breakfast and Lunch Today
A lovely ‘clean’ eating day.
